Kim Walker v5:00/r...12 BikeErg
22,715
Meters
1:00:00.0
Time
2:38.4
Pace
645
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,715 |
| Overall Time | 1:00:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 59 |
| Revolution Count | 3571 |
| Power/kg | 1.38 |
| Drag Factor | 87 |
August 24, 2023 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,715 | 2:38.4 | 88 | 645 | 59 | 129 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 732 | 67 | 127 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 708 | 63 | 130 |
| 5:00.0 | 1,917 | 2:36.4 | 91 | 660 | 60 | 128 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 660 | 60 | 132 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 648 | 59 | 135 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 660 | 61 | 135 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 660 | 60 | 131 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 612 | 57 | 122 |
| 5:00.0 | 1,684 | 2:58.1 | 62 | 540 | 53 | 126 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 624 | 58 | 128 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 612 | 57 | 128 |
| 5:00.0 | 1,858 | 2:41.4 | 83 | 624 | 58 | 133 |
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Workout Graph
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