Kim Walker 42195m row
42,195
Meters
3:01:32.4
Time
2:09.0
Pace
2634
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 4214 |
| Drag Factor | 136 |
June 14, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01:32.4 | 42,195 | 2:09.0 | 163 | 870 | 2634 | 24 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 896 | 126 | 24 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 889 | 126 | 22 |
| 8:41.5 | 6,000 | 2:10.3 | 158 | 855 | 124 | 22 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 865 | 124 | 22 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 850 | 123 | 21 |
| 8:36.3 | 12,000 | 2:09.0 | 163 | 864 | 124 | 22 |
| 8:46.0 | 14,000 | 2:11.5 | 154 | 841 | 123 | 22 |
| 8:45.5 | 16,000 | 2:11.3 | 154 | 842 | 123 | 22 |
| 8:39.2 | 18,000 | 2:09.8 | 160 | 859 | 124 | 22 |
| 8:45.2 | 20,000 | 2:11.3 | 155 | 849 | 124 | 23 |
| 8:47.6 | 22,000 | 2:11.9 | 153 | 839 | 123 | 23 |
| 8:45.9 | 24,000 | 2:11.4 | 154 | 841 | 123 | 23 |
| 8:39.3 | 26,000 | 2:09.8 | 160 | 859 | 124 | 23 |
| 8:43.3 | 28,000 | 2:10.8 | 156 | 846 | 123 | 22 |
| 8:38.8 | 30,000 | 2:09.7 | 160 | 867 | 125 | 22 |
| 8:40.1 | 32,000 | 2:10.0 | 159 | 858 | 124 | 25 |
| 8:24.1 | 34,000 | 2:06.0 | 175 | 906 | 127 | 26 |
| 8:23.1 | 36,000 | 2:05.7 | 176 | 915 | 128 | 25 |
| 8:25.8 | 38,000 | 2:06.4 | 173 | 903 | 127 | 25 |
| 8:34.7 | 40,000 | 2:08.6 | 164 | 888 | 127 | 26 |
| 8:15.2 | 42,000 | 2:03.8 | 184 | 945 | 130 | 26 |
| 0:49.0 | 42,195 | 2:05.6 | 176 | 881 | 12 | 29 |
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Workout Graph
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With Rose. 500m intervals.