Kim Walker 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 128 |
October 02, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1014 | 66 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 25 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 24 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 29 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 31 |
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Workout Graph
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Row 1000m. No warm up. Felt hard. Glutes are now paaaaaainful.