Kim Walker v15:00/r...10 BikeErg
13,101
Meters
30:34.6
Time
2:20.0
Pace
398
Calories
143
Heart Rate
| Rest Distance | 2,468 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,569 |
| Overall Time | 38:34.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Revolution Count | 2643 |
| Power/kg | 1.98 |
| Drag Factor | 72 |
August 19, 2026 16:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 30:34.6 | 13,101 | 2:20.0 | 127 | 780 | 72 | 143 | |
| 15:00.0 | 6,443 | 2:19.6 | 128 | 748 | 71 | 119 | |
| 0:43.8 | 400 | 1:49.5 | 267 | 1150 | 90 | 142 | |
| r: 1:00 | 318 | ||||||
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 90 | 145 | |
| r: 1:00 | 367 | ||||||
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 89 | 146 | |
| r: 1:00 | 312 | ||||||
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 90 | 149 | |
| r: 1:00 | 328 | ||||||
| 0:41.0 | 400 | 1:42.5 | 325 | 1404 | 97 | 152 | |
| r: 1:00 | 329 | ||||||
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 96 | 153 | |
| r: 1:00 | 309 | ||||||
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 97 | 154 | |
| r: 1:00 | 291 | ||||||
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 97 | 156 | |
| r: 1:00 | 214 | ||||||
| 10:00.0 | 3,459 | 2:53.4 | 67 | 528 | 62 | 120 | |
| r2,468 |
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Workout Graph
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