Uwe Dubberke 5000m row
5,000
Meters
20:16.3
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 170 |
January 05, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.3 | 5,000 | 2:01.6 | 195 | 969 | 325 | 21 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 66 | 22 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 64 | 21 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 20 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 65 | 22 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.