Uwe Dubberke 48:56 row
10,718
Meters
48:56.7
Time
2:16.9
Pace
626
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 97 |
September 18, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.7 | 10,718 | 2:16.9 | 136 | 768 | 626 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 25 |
| 48:56.7 | 747 | 2:38.4 | 88 | 602 | 40 | 24 |
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Workout Graph
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