Uwe Dubberke 5000m row
5,000
Meters
21:15.8
Time
2:07.5
Pace
318
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 106 |
October 19, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.8 | 5,000 | 2:07.5 | 169 | 897 | 318 | 20 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 886 | 63 | 20 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 891 | 63 | 21 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 886 | 64 | 21 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 885 | 63 | 21 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 937 | 65 | 21 |
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Workout Graph
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