Uwe Dubberke 5000m row
5,000
Meters
22:29.5
Time
2:14.9
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 108 |
April 05, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000 | 2:14.9 | 142 | 790 | 298 | 22 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 58 | 22 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 60 | 22 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 60 | 22 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 60 | 22 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 60 | 22 |
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Workout Graph
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