Uwe Dubberke 3000m row
3,000
Meters
13:10.7
Time
2:11.7
Pace
183
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 113 |
April 03, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.7 | 3,000 | 2:11.7 | 153 | 826 | 183 | 21 |
| 2:38.5 | 600 | 2:12.0 | 152 | 822 | 36 | 22 |
| 2:39.1 | 1,200 | 2:12.5 | 150 | 816 | 37 | 21 |
| 2:37.0 | 1,800 | 2:10.8 | 156 | 837 | 37 | 22 |
| 2:37.8 | 2,400 | 2:11.5 | 154 | 829 | 36 | 21 |
| 2:38.4 | 3,000 | 2:12.0 | 152 | 823 | 37 | 22 |
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Workout Graph
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