Owen Wood 17:22 row
3,837
Meters
17:22.9
Time
2:15.9
Pace
225
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 101 |
January 13, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:22.9 | 3,837 | 2:15.9 | 139 | 776 | 225 | 20 | 164 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 17 | 156 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 178 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 156 |
| 17:22.9 | 498 | 2:23.4 | 119 | 705 | 28 | 23 | 167 |
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Workout Graph
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