Owen Wood 11:23 row
2,322
Meters
11:23.9
Time
2:27.2
Pace
127
Calories
162
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 102 |
December 02, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.9 | 2,322 | 2:27.2 | 110 | 668 | 127 | 22 | 162 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 165 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 168 |
| 11:23.9 | 247 | 2:49.8 | 71 | 514 | 12 | 19 | 154 |
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Workout Graph
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