Owen Wood 1500m row
1,500
Meters
5:52.9
Time
1:57.6
Pace
101
Calories
192
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 105 |
November 20, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.9 | 1,500 | 1:57.6 | 215 | 1030 | 101 | 26 | 192 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 26 | 185 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 28 | 195 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 26 | 197 |
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