Owen Wood 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 89 |
May 07, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 858 | 143 | 20 | 163 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 146 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 | 154 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 162 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 | 173 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 | 181 |
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Workout Graph
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