Owen Wood 10:04 row
2,031
Meters
10:04.5
Time
2:28.8
Pace
129
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 134 |
February 26, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,031 | 2:28.8 | 106 | 768 | 129 | 19 | 160 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 876 | 73 | 21 | 167 |
| 10:00.0 | 906 | 2:45.5 | 77 | 660 | 55 | 19 | 131 |
| 10:04.5 | 8 | 4:41.2 | 16 | 800 | 1 | 0 | 183 |
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