Adam Kaluzny 5:00 row
1,377
Meters
5:00.0
Time
1:48.9
Pace
105
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 210 |
June 18, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1260 | 105 | 27 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 21 | 28 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1260 | 21 | 27 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 27 |
| 5:00.0 | 285 | 1:45.2 | 300 | 1380 | 23 | 29 |
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Workout Graph
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