Adam Kaluzny 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
189
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 181 |
June 15, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1134 | 189 | 27 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 29 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 27 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 26 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1140 | 19 | 26 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 26 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 27 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1200 | 20 | 27 |
| 10:00.0 | 289 | 1:43.8 | 313 | 1380 | 23 | 32 |
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Workout Graph
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