Adam Kaluzny 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
171
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 185 |
June 10, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1026 | 171 | 25 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 25 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 25 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1050 | 35 | 24 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 25 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 26 |
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Workout Graph
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