Adam Kaluzny 10:00 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
175
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 213 |
March 12, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 175 | 24 | 165 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 | 159 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | 24 | 166 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 35 | 25 | 167 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 24 | 167 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | 24 | 169 |
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Workout Graph
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