Adam Kaluzny 10:00 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
174
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 213 |
March 12, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 174 | 24 | 150 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 25 | 142 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 24 | 148 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 26 | 151 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 24 | 157 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 35 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.