John Moore 3:00 SkiErg
629
Meters
3:00.0
Time
2:23.0
Pace
35
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 63 |
July 22, 2026 07:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 26 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 26 |
| 2:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 29 |
| 3:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 25 |
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Workout Graph
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