John Moore 2:00 SkiErg
430
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 66 |
April 23, 2026 06:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 31 | 128 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 32 | 114 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 31 | 142 |
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Workout Graph
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