Matt Coble 2500m row
2,500
Meters
10:37.6
Time
2:07.5
Pace
154
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 159 |
October 22, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.6 | 2,500 | 2:07.5 | 169 | 869 | 154 | 21 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 22 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 21 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 22 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 887 | 31 | 23 |
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Workout Graph
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