Matt Coble 2500m row
2,500
Meters
10:53.6
Time
2:10.7
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 132 |
June 18, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.6 | 2,500 | 2:10.7 | 157 | 826 | 150 | 20 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 20 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 20 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 21 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 22 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 830 | 30 | 21 |
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Workout Graph
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