christian kirchner 15:06 row
3,606
Meters
15:06.4
Time
2:05.6
Pace
226
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 187 |
March 15, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,606 | 2:05.6 | 176 | 897 | 226 | 18 | 135 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 131 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 | 136 |
| 15:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 | 137 |
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Workout Graph
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