christian kirchner 1:30:06 row
21,201
Meters
1:30:06.1
Time
2:07.4
Pace
1315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 975 |
| Drag Factor | 125 |
February 02, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.1 | 21,201 | 2:07.4 | 169 | 875 | 1315 | 18 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 19 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 20 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 20 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 882 | 147 | 19 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 19 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 19 |
| 1:10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 144 | 19 |
| 1:20:00.0 | 2,326 | 2:08.9 | 163 | 852 | 142 | 19 |
| 1:30:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 19 |
| 1:30:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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Workout Graph
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