christian kirchner 1:10:09 row
17,006
Meters
1:10:09.5
Time
2:03.7
Pace
1084
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 228 |
January 14, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.5 | 17,006 | 2:03.7 | 185 | 927 | 1084 | 20 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 906 | 151 | 21 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 22 |
| 30:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 24 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 21 |
| 50:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 20 |
| 1:00:00.0 | 2,437 | 2:03.1 | 188 | 936 | 156 | 20 |
| 1:10:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 20 |
| 1:10:09.5 | 33 | 2:23.9 | 117 | 378 | 1 | 13 |
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Workout Graph
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