christian kirchner 1:30:07 row
21,676
Meters
1:30:07.8
Time
2:04.7
Pace
1374
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1107 |
| Drag Factor | 255 |
January 12, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.8 | 21,676 | 2:04.7 | 180 | 914 | 1374 | 19 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 930 | 155 | 22 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 936 | 156 | 22 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 23 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 900 | 150 | 23 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 20 |
| 1:00:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 20 |
| 1:10:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 20 |
| 1:20:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 20 |
| 1:30:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 20 |
| 1:30:07.8 | 27 | 2:24.4 | 116 | 461 | 1 | 8 |
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Workout Graph
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