christian kirchner 1:15:07 row
18,011
Meters
1:15:07.5
Time
2:05.1
Pace
1138
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 224 |
January 09, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:07.5 | 18,011 | 2:05.1 | 179 | 908 | 1138 | 19 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 20 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 20 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 900 | 150 | 22 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 21 |
| 50:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 20 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 912 | 152 | 20 |
| 1:10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 20 |
| 1:15:07.5 | 1,236 | 2:04.3 | 182 | 913 | 78 | 14 |
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Workout Graph
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