christian kirchner 1:20:06 row
19,266
Meters
1:20:06.5
Time
2:04.7
Pace
1223
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 123 |
January 07, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.5 | 19,266 | 2:04.7 | 180 | 916 | 1223 | 18 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 894 | 149 | 20 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 20 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 930 | 155 | 20 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 20 |
| 50:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 20 |
| 1:00:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 20 |
| 1:10:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 20 |
| 1:20:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 20 |
| 1:20:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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