christian kirchner 1:00:08 row
14,235
Meters
1:00:08.8
Time
2:06.7
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1264 |
| Drag Factor | 126 |
December 09, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 14,235 | 2:06.7 | 172 | 884 | 887 | 18 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 1:00:08.8 | 32 | 2:17.5 | 135 | 409 | 1 | 7 |
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Workout Graph
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