christian kirchner 1:30:07 row
21,540
Meters
1:30:07.9
Time
2:05.5
Pace
1357
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 951 |
| Drag Factor | 132 |
March 15, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.9 | 21,540 | 2:05.5 | 177 | 903 | 1357 | 18 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 19 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 19 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 900 | 150 | 19 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 19 |
| 50:00.0 | 2,402 | 2:04.8 | 180 | 912 | 152 | 19 |
| 1:00:00.0 | 2,397 | 2:05.1 | 179 | 912 | 152 | 19 |
| 1:10:00.0 | 2,404 | 2:04.7 | 180 | 912 | 152 | 19 |
| 1:20:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 20 |
| 1:30:00.0 | 2,369 | 2:06.6 | 172 | 888 | 148 | 19 |
| 1:30:07.8 | 28 | 2:19.2 | 130 | 461 | 1 | 8 |
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Workout Graph
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