christian kirchner 1:00:07 row
14,289
Meters
1:00:07.5
Time
2:06.2
Pace
894
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1342 |
| Drag Factor | 114 |
January 02, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,289 | 2:06.2 | 174 | 892 | 894 | 19 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 1:00:07.5 | 26 | 2:24.2 | 117 | 480 | 1 | 8 |
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Workout Graph
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