christian kirchner 1:00:08 row
14,815
Meters
1:00:08.1
Time
2:01.7
Pace
966
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1374 |
| Drag Factor | 131 |
October 25, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 14,815 | 2:01.7 | 194 | 963 | 966 | 20 | 139 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 124 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 131 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 | 143 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 | 148 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 | 152 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 134 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 | 149 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 22 | 150 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 23 | 158 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 129 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 132 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 131 |
| 1:00:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 7 | 132 |
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