christian kirchner 1:00:07 row
14,312
Meters
1:00:07.8
Time
2:06.0
Pace
899
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1296 |
| Drag Factor | 116 |
July 03, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,312 | 2:06.0 | 175 | 897 | 899 | 19 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 1:00:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |
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Workout Graph
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