christian kirchner 1:00:06 row
14,437
Meters
1:00:06.9
Time
2:04.9
Pace
914
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 1282 |
| Drag Factor | 154 |
April 25, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,437 | 2:04.9 | 180 | 912 | 914 | 19 | 138 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 126 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 130 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 133 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 139 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 137 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 139 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 149 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 138 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 142 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 141 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 140 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 142 |
| 1:00:06.9 | 24 | 2:23.7 | 118 | 521 | 1 | 9 | 143 |
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Workout Graph
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