Wade Doiron 1:00:06 row
10,145
Meters
1:00:06.0
Time
2:57.7
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 80 |
March 05, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,145 | 2:57.7 | 62 | 508 | 509 | 31 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 33 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 31 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 31 |
| 1:00:06.0 | 4 | 12:30.0 | 1 | 302 | 0 |
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