Wade Doiron 45:06 row
7,579
Meters
45:06.7
Time
2:58.5
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Stroke Count | 1543 |
| Drag Factor | 82 |
February 27, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.7 | 7,579 | 2:58.5 | 61 | 505 | 380 | 34 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 35 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 34 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 34 |
| 40:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 34 |
| 45:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 34 |
| 45:06.7 | 6 | 9:18.3 | 2 | 306 | 0 |
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Workout Graph
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