45:23 row on February 26, 2021

Wade Doiron 45:23 row

8,047

Meters

45:23.2

Time

2:49.2

Pace

410

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:23.2	8,047	2:49.2	72	542	410	35
5:00.0	842	2:58.1	62	504	42	33
10:00.0	873	2:51.8	69	528	44	35
15:00.0	871	2:52.2	69	528	44	35
20:00.0	885	2:49.4	72	540	45	35
25:00.0	898	2:47.0	75	552	46	37
30:00.0	899	2:46.8	75	552	46	36
35:00.0	895	2:47.5	74	552	46	36
40:00.0	916	2:43.7	80	564	47	37
45:00.0	918	2:43.3	80	576	48	38
45:23.2	50	3:52.0	28	310	2	19

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