Wade Doiron 1:15:05 row
12,420
Meters
1:15:05.8
Time
3:01.3
Pace
620
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 2336 |
| Drag Factor | 85 |
January 16, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:05.8 | 12,420 | 3:01.3 | 59 | 495 | 620 | 31 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 27 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 32 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 31 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 45:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 50:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 55:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 31 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 1:05:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 1:10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 1:15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 1:15:05.8 | 6 | 8:03.3 | 3 | 310 | 0 |
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