Wade Doiron 50:06 row
10,409
Meters
50:06.7
Time
2:24.4
Pace
580
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 1516 |
| Drag Factor | 93 |
September 12, 2019 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 10,409 | 2:24.4 | 116 | 694 | 580 | 30 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 50:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 |
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Workout Graph
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