Wade Doiron 45:06 row
9,067
Meters
45:06.3
Time
2:29.2
Pace
497
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 1432 |
| Drag Factor | 115 |
August 02, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 9,067 | 2:29.2 | 105 | 661 | 497 | 31 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 34 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 |
| 45:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |
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Workout Graph
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