Wade Doiron 1:00:06 row
12,224
Meters
1:00:06.3
Time
2:27.5
Pace
669
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 129 |
July 21, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,224 | 2:27.5 | 109 | 667 | 669 | 28 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 34 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 28 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 1:00:06.3 | 17 | 3:05.2 | 55 | 489 | 0 |
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Workout Graph
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