Wade Doiron 1:00:08 row
13,499
Meters
1:00:08.0
Time
2:13.6
Pace
799
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1709 |
| Drag Factor | 85 |
January 15, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,499 | 2:13.6 | 147 | 797 | 799 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 34 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 1:00:08.0 | 28 | 2:22.8 | 120 | 450 | 1 | 7 |
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Workout Graph
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