Wade Doiron 45:06 row
10,213
Meters
45:06.5
Time
2:12.5
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1599 |
| Drag Factor | 98 |
November 02, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,213 | 2:12.5 | 150 | 812 | 611 | 33 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 36 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 33 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 34 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 35 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 36 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 35 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 36 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 37 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 39 |
| 45:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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