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dylan owen v0:45/0:45r...20 row

3,846

Meters

15:00.0

Time

1:57.0

Pace

258

Calories

119

Heart Rate

Rest Distance1,935
Rest Time15:00.0
Overall Distance5,781
Overall Time30:00.0
Average Watts219
Calories Per Hour1032
Stroke Rate27
Stroke Count666
Drag Factor126

October 26, 2026 09:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,846 1:57.0 219 1032 27 119
0:45.0 187 2:00.3 201 960 27 82
r: 0:45 98
0:45.0 196 1:54.7 231 1040 28 82
r: 0:45 123
0:45.0 199 1:53.0 242 1120 28 114
r: 0:45 121
0:45.0 194 1:55.9 224 1040 27 131
r: 0:45 111
0:45.0 195 1:55.3 228 1040 27 127
r: 0:45 109
0:45.0 185 2:01.6 195 960 27 122
r: 0:45 93
0:45.0 206 1:49.2 269 1200 29 119
r: 0:45 91
0:45.0 176 2:07.8 168 800 25 124
r: 0:45 47
0:45.0 189 1:59.0 207 960 27 121
r: 0:45 103
0:45.0 178 2:06.4 173 880 25 120
r: 0:45 113
0:45.0 202 1:51.3 253 1120 29 115
r: 0:45 103
0:45.0 177 2:07.1 170 880 25 124
r: 0:45 105
0:45.0 206 1:49.2 269 1200 29 113
r: 0:45 100
0:45.0 175 2:08.5 165 800 25 124
r: 0:45 56
0:45.0 209 1:47.6 281 1280 31 127
r: 0:45 102
0:45.0 179 2:05.6 176 880 25 128
r: 0:45 109
0:45.0 210 1:47.1 285 1280 29 120
r: 0:45 42
0:45.0 170 2:12.3 151 800 25 129
r: 0:45 105
0:45.0 207 1:48.6 273 1200 31 118
r: 0:45 99
0:45.0 207 1:48.6 273 1200 31 149
r: 0:45 105
r1,935

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Workout Graph

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