Scott Monger 10000m row
10,000
Meters
38:25.5
Time
1:55.2
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
February 04, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.5 | 10,000 | 1:55.2 | 228 | 1086 | 694 | 25 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 141 | 25 |
| 7:41.2 | 4,000 | 1:55.3 | 228 | 1085 | 139 | 24 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 136 | 25 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 25 |
| 7:34.7 | 10,000 | 1:53.6 | 238 | 1120 | 141 | 27 |