Scott Monger 10000m row
10,000
Meters
38:28.9
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
January 09, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.9 | 10,000 | 1:55.4 | 227 | 1078 | 692 | 28 |
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1119 | 141 | 27 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1073 | 138 | 27 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1088 | 139 | 28 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 29 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 29 |