Scott Monger 3x2000m/5:00r row
6,000
Meters
22:20.0
Time
1:51.6
Pace
432
Calories
120
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 37:20.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 187 |
June 03, 2026 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.0 | 6,000 | 1:51.6 | 251 | 1160 | 24 | 120 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1161 | 24 | 116 |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1159 | 23 | 125 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1161 | 25 | 121 |
| r79 |
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Workout Graph
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