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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Matt Crofts

Log

Date Workout Score Ave Comments Action
03/18/22 4:10 1,014m 2:03.5 View workout
03/18/22 7x1:00/0:30r 1,929m 1:48.8 View workout
03/16/22 12x1:00/1:00r 3,342m 1:47.7 View workout
03/12/22 8x500m/2:00r 15:19.6 1:54.9 View workout
03/09/22 20x0:20/0:40r 2,037m 1:38.1 View workout
03/07/22 8x1000m/1:00r 32:27.7 2:01.7 View workout
03/04/22 6000m 28:13.4 2:21.1 View workout
03/01/22 3x1000m/2:00r 11:40.7 1:56.7 View workout
02/26/22 10x2:00/1:00r 5,095m 1:57.7 View workout
02/24/22 4x3:00/2:00r 3,097m 1:56.2 View workout
02/17/22 5x1000m/1:00r 19:42.4 1:58.2 View workout
02/15/22 2:06 426m 2:28.2 View workout
02/15/22 20:00 4,901m 2:02.4 View workout
02/08/22 10x1:00/1:00r 2,816m 1:46.5 View workout
02/04/22 6x500m/1:00r 11:19.5 1:53.2 View workout
02/02/22 19:18 4,325m 2:13.9 View workout
01/30/22 10000m 44:19.0 2:12.9 View workout
01/26/22 v500m/r...18 5,800m 2:10.9 View workout
01/22/22 v2000m/3:00r...4 5,000m 2:00.8 View workout
01/18/22 4x1000m/2:00r 15:46.3 1:58.2 View workout
01/11/22 3x5:00/2:00r 3,749m 2:00.0 View workout
01/09/22 455m 1:56.9 2:08.4 View workout
01/09/22 5x750m/1:00r 14:58.6 1:59.8 View workout
01/07/22 v2:00/2:00r...5 3,607m 1:56.4 View workout
01/04/22 3x750m/2:30r 8:41.9 1:55.9 View workout