Matt Crofts 31:02 row
7,038
Meters
31:02.9
Time
2:12.3
Pace
432
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 96 |
July 27, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.9 | 7,038 | 2:12.3 | 151 | 834 | 432 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 25 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 23 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 24 |
| 31:02.9 | 218 | 2:24.2 | 117 | 744 | 13 | 24 |
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Workout Graph
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